Every year hundreds and thousands of people experience some kind of skin related issues such as skin diseases, skin allergies and skin disorders. A number of people, however, make matters worse by taking medications which donot suit them and cause even more negative effects on skin leading to more skin allergies. But these skin allergies can be treated with the help of yoga.

Yoga has been practiced and originated particularly in India. A number of benefits are seen and now even the researchers have believed on the therapeutic advantages of yoga. Skin allergies can be cured by yoga as well. Skin allergies can cause rashes or hives on the body or face. Allergies like these can be eliminated by practicing yoga everyday. Yoga can even help in maintaining glowing healthy skin.  Yoga practices can help in increasing the blood circulation of your body, thereby averting skin allergies such as eczema, psoriasis, urticaria, dermatitis and acne.

In case of severe skin problems too, yoga can be very beneficial. Kapalbhati Pranayam is one of the most effective yoga for treating severe skin problems. A number of yoga practices such as Shirshasana, Surya Namaskar, Bhujangasana and Sarvangasana can help in curing dark spots on skin. Nadi shodhan, Pranayam and Bhastrikaare also a few effective yoga practices for treating skin allergies. For treating skin allergies like prickly heat it is advisable to practice yoga asanas like Shital, Anulom-Vilom and Chandra bhedi Pranayam.

Practicing yoga asanas can make your skin healthy and glow exceptionally. It should be practiced on regular basis and regular intervals and that too gradually.