Have great sexual life with practicing nude yoga


If you find it really tough to be nude in front of your partner, do not have sufficient flexibility in your body and are embarrassed to keep lights on while making move, your sexual life is actually hindered. There are some things however that you can perform to enhance your sexual appeal and feel really comfortable in bed and that is nude yoga or practicing yoga with no clothes at all.grey Have great sexual life with practicing nude yoga

The main aim during the naked yoga sessions will be to help you experience freedom in the body. You actually learn how to appreciate your body- the imperfections and beauty of the body alike. When you feel great about your body, then you will be obviously less embarrassed and inhibited during sexual time. Everyone honors the preciousness of one’s body and of the bodies around them. There is no competitiveness, judgment. Also, you can be distracted by the very fact of doing yoga in nude. But with regular practice, you may overcome all the anxieties and shyness which will then relate to the ability to have sex with no embarrassment. It is also believed by the yogis that sexuality is actually stored in one’s pelvis and hips. Poses such as the wide legged forward bend and bound angle help to increase the overall blood stream to the pelvis and hips area, thus improving the sexual pleasure and sensitivity while making love.

Postures that need you to lift the perineum may strengthen pelvic floor muscles in the same manner that the kegel exercises perform. Naked yoga helps improve the sexual life by raising the flexibility of the body so that one can conveniently flow into the challenging postures during sex, building the stamina and strength, tapping into the sexual energy, helping to open up one’s body, making one more confident both in and out the bed and allowing one to feel really free and enjoy the sex.

Comments

  1. Rajesh says

    Hi
    I saw the articles, photos and other materials about nude yoga. It gives immense pleasure and I want to practice it seriously so that the finality is attained as everything what we aim is for pleasure. If the inhibition is thrashed e and inner mind is free so that a tension free life can be lived.

    Pl respond
    rajesh

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>